DVD in French, English, German, Spanish Running time: 110 min
weight: approx. 0.1 kg

Michel Carron is an internationally recognized Taekwondo instructor.

Following content has this great teaching DVD:
- Beginner program white and yellow belt
- Physical and Psysische preparation
- Natural weapons of upper limb
- Natural weapons of the lower limbs
- The impact levels
- The positions
- The block techniques
- Attack techniques with fists
- Attack Techniques with their feet
- The Fight Started
- Poomse Tae Gouk Il Jang
- Poomse Tae Geuk Yi Jang
- Program for Advanced green and blue belt
- Poomse Tae Geuk Sam Jang
- Poomse Tae Geuk Sa Jang
- Poomse Tae Geuk Oh Jang
- Poomse Tae Youk Geuk Jang
- Program for advanced red belt
- Poomse Tae Geuk Tchil Jang
- Poomse Tae Geuk Pal Jang
etc.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
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