This DVD set consists of the following three self defense DVD's:

DVD 1:

Police Tonfa

From Alain Formaggio

Robert Paturel is a policeman for 18 years, he is an instructor in the Tonfa Baton and self-defense.

Following content has this great teaching DVD:
- Introduction
- Basic positions
- The use of weapons
- The Pack Handles
- Self-defense against chokes
- Joint lever with the Tonfa
- Tonfa defense techniques against Fausangriffe
- Tonfa defense techniques against Fußangriffe
- Tonfa clamping techniques of the police
- Tonfa defense techniques against stick attacks
- Tonfa defense techniques against knife attacks
- Tonfa defense techniques against Basebalschläger
- Tonfa lever the police
- Chokes with the Tonfa
- Professional Tonfa techniques
- Vital pressure points with the Tonfa
- Abrolltechniken with the Tonfa
- Self-defense with the Tonfa on the ground
- Sparring with the Tonfa
- Tonfa self-defense against attacks
- Tonfa Abführgriffe
- Tonfa lever
- Self-defense on the road with the Tonfa
- 2 man Tonfa techniques
- Fight against two armed opponents
- Tonfa transport handles
etc.

The following menu items are available:
- Les Deux film
- Tonfa Professionnel En situation
- Tonfa Techniques confirmees
- Audio
- Bonus = interviews, Arms Act, etc.

The DVD is playable in the following languages:
- French
- English
- German
- Spanish

Total running time: 118 minutes


DVD 2:

About 120 effective self-defense techniques

From the following 5 Martial Arts masters:
- Michel Carron "Taekwondo"
- Richard Douieb "Kravmaga"
- Eric Laulagnet "Kali & Jeet Kune Do"
- Eric Quequet "ADAC Defense"
- Franck Ropers "Penchak Silat"

Following content has this great teaching DVD:
- Self defense against unarmed attacks
- Self-defense against punches
- Self-defense against Fußangriffe
- Self-defense against attacks from behind
- Self-defense against attacks from the front
- Self-defense against various handholds
- Self-defense on the street
- Levers and handles
etc.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus = interviews, self-defense techniques, etc. Photo Gallery

The DVD is playable in the following languages:
- French
- English
- German
- Spanish

Total running time: 100 minutes


DVD 3:

Savate Self-Defense "Advanced Techniques"

Master Eric Quequet

Master Quequet is an experienced and recognized Savate instructor.

Following content has this great teaching DVD:
- Defense against knife attacks
- Defense against attacks with a baseball bat
- Defense against stick attacks
- Throw and spin techniques
- Fall techniques
- Close combat techniques
- Ground fighting techniques
- Self-Defense with final wristlocks
- Chokes
- Nerve pressure points of the human body
- Kick boxing techniques based on outriggers
etc.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery = etc.

The DVD is playable in the following languages:
- French
- English
- German
- Spanish

Total running time: 60 minutes

Total running time of all three DVD's: 278 minutes

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
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