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PHYSICAL PREPARATION
Hoang Nghi
by Independance
availabilityproduct-id: 2081736
Budoten-ranking: 6083
DVD, 4 languages: french, english, german and spanish, Regional code free
weight: approx. 0.1 kg
Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.
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Ein Marken-Produkt von Independance Productions, Frankreich
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