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Natural workout martial arts
Von Weltmeister Christophe Carrio
by Independance
availabilityproduct-id: 2082464
Budoten-ranking: 9049
DVD in French, English, German, Spanish, Italian, Portuguese runtime: 60 min
weight: approx. 0.1 kg
Natural muscle building
This great teaching DVD has the following content:
-Introduction
-Stretching
-Equal loading weight training
-Training program for beginners
-Training program for average sportsmen
-Advanced training program
-Weight training
-Abdominal training
-Training program with partner
-Properly structured training
u.v.m.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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Ein Marken-Produkt von Independance Productions, Frankreich
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