DVD in French, English, German, Spanish runtime: 62 min
weight: approx. 0.1 kg

Marc Verillotte is an international renowned judo instructor.

This great teaching DVD has the following content:
-Kumi-kata
-The application of several techniques in a row
-Hüftwürfe
-Shoulder throws
-Leg techniques
-Foot throws
-Shoulder techniques
-Use the strength of the opponent to the own advantage
-Ground work and ground fighting
-Bars
-Holddowntechniques
u.v.m.

shipping costs: from 4.94 € (standard-parcel to Germany up to 4kg)
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