DVD in French, English, German, Spanish runtime: 93 min
weight: approx. 0.1 kg

Philippe Pinerd is a recognized Hapkido instructor.

This great Lerh-DVD has the following content:
-Crash - and case exercises
-Roll-off exercises
-Flight role
-Basic techniques
-Various kicks
-Different attack techniques with the poor
-Defense techniques against touching on the wrists
-Lever, grips, foot sweeping techniques and throws
-Self defense against touching on the lapel
-Defense techniques against touching on clothing
-Self defense against attacks from the rear
-Defense techniques against Nelson + Doppelnelson
-Verteidigungstechniekn hair touch
-Self defense against stick attacks
-Different attack techniques
-Police and evacuation handles
-Combat exercises
u.v.m.

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