with canvas
weight: approx. 1 kg

Training unit, which is often used in kind of martial arts KARATE. At the Makiwara mainly impact techniques with the fist are trained. In addition, foot techniques, impact techniques etc. can be trained to it. A Makiwara fits with springs easily back if on it is struck. Training at this equipment demands special technical, physical and mental requirements at the practicing. By Makiwaratraining one improves precision, attitude, strength, perseverance as well as combat spirit/attitude and the concentration.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.