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DVD in English (easy to understand without knowledge of English). Running time: 35 min
weight: approx. 0.1 kg
Lua "Hawaii's art of Self Defense
Following content has these great Self Defense DVD:
- Defense against striking techniques
- Defense against kicking techniques
- Vital Point techniques (nerve pressure points)
- Defense against holds the lapel
- Defense against stick attacks
- Defense against knife attacks
- Defense with everyday objects
- Stick fighting
- Leverage
- Locating techniques on the ground
- Exotic Weapon Combat
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