Book and DVD Karate - easy to learn (2): The path to the orange belt

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Book and DVD Karate - easy to learn (2): The path to the orange belt

Jörg Kohl und Andreas Gericke
by Gala-Verlag

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product-id: 2086350
Budoten-ranking: 10770



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Short Description

Paperback book in German with about 107 pages, many illustrations and a DVD (German, 30 min), Dimensions: paperback with approx 21 x 15.8 x 1.2 cm
weight: approx. 0.25 kg

Detail Description

If there is a book that should be in every collection, then this. We would recommend Karateka and coach highly.

Karate easy to learn - The way to orange belt is the second belt of educational Karate-book series that no one should miss reading.

This book provides practical guidance for Karate students and trainers. The images and explanations to help each karateka to learn new techniques to deepen existing knowledge and expand his horizons. It shows how to avoid mistakes.

The accompanying 30-minute DVD, HD-quality shows you the exercises in addition to the instructions in the book.

At 107 pages, the authors Jörg Andreas Kohl and Gericke give valuable tips for the orange belt exam. Logically well constructed in terms of the Heian Nidan Prüfungskata, all karate techniques required for this purpose in Kihon (basic techniques) are first discussed. Also discusses the end of the kata Heian Nidan-.
In Bunkai is shown how the techniques of Heian Nidan be applied to the partners. With the help of shown through colored applications of the prospective candidate can better understand the importance of Heian Nidan. Even Sanbon Kumite, also part of the test program is taken up in connection and provides the reader with the usual graphic way.

Book content:
From Yellow to Orange
Kihon
- Haiwan Uke
- Nagashi Uke
- Osae Uke
- Uchi Ude Uke
- Uchi Ude Uke Gyaku
- Moroto Uke
- Ura Zuki
- Tate Nukite
- Uraken
- Yoko Geri Keage
Kata
- Variants
- Heian Nidan
Applications
Sanbon Kumite
Methodology - Tips for Training
Special Notes
- Body displacement
- Karate with children
- Training with older people
- Notes on the learning process
- Three levels of learning
- Error correction

About the Authors:
Jörg carbon is karate coach for the Shotokan style.
Andreas Gericke is a journalist specializing in health and wellness and trainer for Shotokan Karate.

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  • Price Trend since 31.08.13

29.90 €


34.60 €


29.90 €

24.07.20 10.07.20 31.08.13


current price: 29.90 €

lowest price: 29.90 €

highest price: 34.60 €

last change of price 456 days ago
Price increase to be expected shortly.

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