Ø 5.00 (2 votes)

Book and DVD karate - easily learned (1): the way to the yellow belt

Jörg Kohl und Andreas Gericke
by Gala-Verlag

available ex depot - ready for dispatch within 1-2 business days, quick service possible availability

product-id: 2086246
Budoten-ranking: 3884

Write a review. Share your opinion with other customers!

only € 31.11

excl. VAT + shipping
price trend
last price change
2970 days ago: 06.01.12
price increase shall be expected.
If you should find this item after your purchase somewhere else at a lower price, we will honor the lower price. Click here for more information ...
 
Short Description

Paperback book in German with approx. 120 pages, many illustrations and a DVD (German, CA. 30 min), mass: paperback format with approx. 21 x 15.8 x 1.2 cm
weight: approx. 0.25 kg

Detail Description

I'd say: A book for which the karate world has waited so far in vain, and that sets new standards.

It is the first book in a series that discussed all belt levels in a previously unsuspected depth and accuracy.

The really unique about this book is that it turns to the students, trainers and teachers alike. Didactically well built be pointed out pitfalls, given assistance and countless exercises. It is not only well crafted series of images the author but has integrated image sequences in the book that make transparent every movement down to the smallest detail.

A 30-minute Companion DVD that also like the concept of the book itself has an intuitive design and in addition illustrates each point in the book is included in the price of the book.

Paperback book in German with approx. 120 pages, many illustrations and a DVD (German, CA. 30 min), mass: paperback format with approx. 21 x 15.8 x 1.2 cm.

My opinion: the best karate book, what has come on the market.


This karate book with DVD is the karate training assistance. It allows the initial beginners, it helps coaches in the training design. Parents To find suggestions on how they can help their children to improve motor and co-ordination skills.

The techniques shown in the book and on the DVD are basis for the yellow belt in karate.

About the author:
Jörg Kohl is trainer for traditional Shotokan karate
Andreas GERICKE's Karate trainer and professional journalist for health and wellness.

Information about the content:
-Entry
-What is karate?
-Training and everyday life
-The Karate suit
-How do I train karate?
-Kihon
-Musubi Dachi
-Hachiji Dachi
-Zenkutsu Dachi
-Kokutsu Dachi
-Fist bumps
-Choku ZuKi
-Oi ZuKi
-Gyaku ZuKi
-Tettsui-uchi
-Age-Uke
-Soto UDE Uke
-Gedan Barai
-Shuto Uke
-Mae Geri
-Twists
-Kata
-Classification of the katas
-Heian SHODAN
-Kumite
-Basic forms of Kumite
-Sanbon Kumite
-Methodology
-Tips for training
-Dojo
-Behaviour in the Dojo
-Statements on Japanese
-Dojokun
-Check the yellow belt.

Shipping-Information

shipping costs: from 28.90 € (standard-parcel to USA up to 2kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

available ex depot - ready for dispatch within 1-2 business days, quick service possible quick service more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.

  • Your advantages are obvious!

Our Deep-Price-Guarantee: If you should find this item after your purchase somewhere else at a lower price, we will honor the lower price. Click here for more information ... more information
Have you found this item somewhere else at a lower price?
voucher request

Secure shopping withe Budoten: Already in 2002 Budoten was awarded with the European Trust Mark as one of the very first online shops for martial arts.
more about ...

  • Similar items which might be interesting for you

  • Masters I
  • by schlatt-books (sake)
  • now only € 33.10
  • use the keywords to look for similar products 

This means every item meets keyword 1 AND keyword 2 AND ...

  • Price Trend since 06.01.12

28.11 €

06.01.12


current price: 28.11 €

lowest price: 28.11 €

highest price: 28.11 €

last change of price 2970 days ago
Price increase to be expected shortly.

  • Customer Reviews,  Ø 5.00 (2 reviews)

  • ID# 1356081017
    published

    einwandfrei
    mir gefällt, dass sogar mein 6jähriger Enkel das Material nutzen kann. Vor allem weil eine DVD zum Anschauen mit dabei ist und das Buchmaterial mit vielen Bildern belegt ist. Lesen kann er ja noch nicht und daher sind die logisch abfolgenden Bilderserien sehr hilfreich. Die Erklärungen sind kurz und prägnant. So kann ich ihm etwas daraus vorlesen ohne lange Weile entstehen zu lassen. Ich habe kein ... read more ...

  • ID# 1354633187
    published

    super
    ein super Buch. Ich habe zwar den 3. DAN, aber trotzdem kann man immer und immerwieder etwas neues dazulernen wenn es darum geht wie interessant ich ein Training für meine Schüler gestelten kann. Das Karatetraining soll immer abwechselungsreich, interessant, lehrreich, fordern aber nicht überfordernd sein. Das Buch bietet daher aus meiner Sicht für diese Ideale im ShotokanKarateDo ideale Anreize. read more ...

Awards and Certificates

  • martial arts secure shopping
  • security and reliance in Austria too