DVD in English (without English skills are easy to understand). Runtime: 48 min
weight: approx. 0.1 kg

On this fantastic DVD series is the original Shotokan karate of Which one Gichin Funakoshi founded taught.
At the beginning, ancient images appear by Gichin Funakoshi.

This DVD includes the following katas:
-Heian SHODAN
-Jion
-Heian nidan
-EMPI
-Heian sandan
-Jitte
-Heian 四段
-Heian Ohio

All katas are understandable demonstrated in normal speed, slow motion and from different angles for each. At the end, the katas are completely decrypted (Bunkai).
The application of Sanjay (Bunkai) is taught by opponents in normal speed and in slow motion.

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