Full contact kick boxing
Von den Weltmeister Mario Dimitroff und Mike Anderson
product-id: 2082652
Budoten-ranking: 10531
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DVD, in German language, 50 minutes
weight: approx. 0.1 kg
This great instructional DVD has the following content:
-Gymnastics
-Stretching
-Fitness training
-Combat positions
-Equipment
-Fist - and striking techniques
-Foot - and leg techniques
-Combinations
Technology sparring
-Training with the hand claw
-Sandbag training
-Free fight
u.v.m.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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