VCD in Chinese language (without Chinese knowledge easy to understand). Running time 58 minutes
weight: approx. 0.1 kg

Bertrand Amoussou is an internationally recognized Ju-Jitsu instructor.

This great teaching DVD has the following content:
-Atemi Waza (striking techniques)
-Basic settings
-Change of position
-Distance (distance)
-Techniques
-Punch combinations
-Combat combinations
-Nage Waza (throwing techniques)
-Falls and throws
-Sol ne Waza (ground fighting)
-Coordination exercises
-Case exercises
-Ju-Jitsu free fight
u.v.m.

The following menu items are available:
-Film
-Basic techniques
-Advanced techniques
-Audio
-Bonus = photo gallery, interview with Bertrand Amoussou, interview with David Douillet, interview with Dominique Valera u.v.m.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service possible. more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.