DVD in English (easy to understand without knowledge of English). Running time: 60 min
weight: approx. 0.1 kg

George Alexander is one of the largest Ju-Jitsu experts in the world.

On this great DVD teaches Grandmaster George Alexander hard-hitting self-defense techniques.

The following situations are closely erläuter and taught:
- Grasp the wrist with one hand
- Grasp the wrist with two hands
- Grasp the lapels with one hand
- Hold lapel by two hands
- Choking from Front
- Grasp the shoulder
- Embrace from behind
- Grip from the front
- Headlock
- Easy Nelson
- Double Nelson
- Defense against surprise attacks
- Defence against driving techniques
- Defence against kicking techniques
- Defense against knife attacks
- Defense against multiple opponents
- Defense against stick attacks
etc.

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