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Chinese strength & power development
Professor Thomas Keen
availabilityproduct-id: 2085278
Budoten-ranking: 4623
In English (easy without knowledge of English to understand). 64 minutes
weight: approx. 0.1 kg
This great DVD has the following content:
-Introduction to resilience training
-Resilience items
-Resilience training tips of the fingers
-Resilience training the hand edge
-Resilience training of fists
-Resilience training of arms with an iron rod
-Resilience training on a wooden dummy
-Sandbag training
u.v.m.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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