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Cardio capoeira energy, fitness self defence
von Carla Ribeiro
availabilityproduct-id: 2082159
Budoten-ranking: 8351
DVD in English (without English skills are easy to understand). Run time: 60 min
weight: approx. 0.1 kg
This capoeira DVD learns that original Brazilian cardio capoeira.
The DVD has the following content:
-Basic techniques
-Warm-up
-Stretching
-The routine training vol. 2
-Capoeira training programs
u.v.m.
The capoeira exercises are performed by Carla Ribeiro, to the partners, these are then presented in the fight.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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