Audio: German, English, italenisch, Spanish, French
weight: approx. 0.1 kg

The Israeli martial arts are based on principles and exercises that once assimilated, will help you to achieve your technique. This second video of Kapap Major Avi Nardia detailed analysis of three basic movements that are used by many Israeli styles and you can pick up free in their own arsenal to cope with many situations, such as grasping, lever, choking, all in the state and on the floor, knife attacks, etc. A work that is based on 24 years experience as an official instructor of the Israeli army, the police and anti-terrorist units.

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