Run time: 57 minutes audio: English, Spanish, Italian - not on German available!
weight: approx. 0.1 kg

The first form in Wing Chun is called "Siu Lim Tao" or the "little idea". The video begins with a demonstration of complete Siu Lim Tao form. Next, every single move is broken down: basic postures, blows, handles, bondage techniques, basic blocks, as well as the movement efficiency and the development of Chi. A deeper understanding of the theories of Wing Chun will give the viewer the record of the principles and the applications of each movement. Run time: 57 minutes audio: English, Spanish, Italian - not on German available!

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
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