in German, french, English, Spanish, Portuguese and Italian languages, running time: 60 minutes
weight: approx. 0.1 kg

In his fourth and highly anticipated all work Manu focused on the exits and terminations. Many of the techniques shown here are likely the majority of our viewers still be unknown, but also more common methods are listed, but these are presented in a variety of positions, such as a Kimura from the Mount or a crossed position under the Mount. Is accompanied here by his friend Manu Nacho Vidal, who has a broad education in the Gracie JJ and Vale Tudo and Muay Thai-trained with Artur Mariano. Manu shows us on this DVD the secrets of good fighter: timing, flow and ability to adapt to any combat situation.

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