Runtime: 50 min audio: English, Spanish, French, Italian. Available not in English!
weight: approx. 0.24 kg

For the first time, a video shows us how the capoeira can be seen not only as acrobatic game. The movement "Ginga" until the attacks "Ponteira", "Queixada" and "Meia Lua" and the defenses "Cocorinha" and "Negativa", appear all basics and techniques of this stunning style.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
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