DVD in French, English, German, Spanish, Portuguese, runtime 73 min + bonus
weight: approx. 0.1 kg

By Paulo Sérgio Santos

The champion Paulo Sergio, teacher of Brazilian Jiu-Jitsu, black belt of 4th Dan, represents the respected group Alliance. He is a six-time world champion masters & seniors, five-time national champion from Brazil, national champion of Brazil in all categories, two-time European champion masters & seniors, two-time European champion masters & seniors in all categories. He is also international judges for the CBJJ.

The basic techniques are Very much important in the Brazilian Jiu-Jitsu. They represent the Foundation on which all your progress build.
On this DVD, the champion Paulo Sergio presents the most important basic techniques of Brazilian JIU Foufou1111. Watch settings, controls, guard, throwing techniques, levers, bars, defense, liberation... all areas of ground combat are treated. Ideal for beginners who want to get basic knowledge but also for advanced users there always improves the basic techniques and can be refined.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service possible. more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.