DVD in English, French, German, format: 16:9, duration ca. 60 minutes + bonus
weight: approx. 0.1 kg

-Warm-up gymnastics (taiso)
-Case school (ukemi)
-Basic forms of movement (sabaki)
-Body positions and distance (kamae, maai)
-Basic forms (kihon)

Aikido is a Japanese martial art, which is ever-increasing in popularity. It was founded at the beginning of the 20th century by Morihei Ueshiba. Aikido incorporates elements of several Japanese martial arts, in addition to unarmed techniques, dealing with sword and stick are a core part of Aikido.

Aikido is a highly effective method of self defense in defensively and at the same time. Not force against force is used in Aikido. Rather the aikidoka uses the energy of the attacker, to put it out by throwing and locks. The attacker is controlled effectively, without that he needs to get hurt. Aikido training body and mind alike.

In the educational film series, Aikido from A to Z offers Grandmaster Reiner brewing Reinhardt (8th Dan Aikido, Kyoshi) a comprehensive training in all aspects of Aikido. From the first steps, the Viewer is led to varied techniques with and without weapons. Pure brewing is one of the most famous Aikido masters in Europe. As a pioneer of Aikido in Germany, he began over 40 years ago with this martial art. Since 1985, he is professional Aikido instructor and runs an Aikido School in Siegen.

This first DVD of the educational film series, Aikido basics vol. 1, acquaints with the basic fundamentals of Aikido. In addition to an Aikido-specific warm-up gymnastics (taiso) lessons to the case school (ukemi), the basic shapes of the movement (sabaki), body positions and distance (kamae, maai) are included. Finally, the DVD introduces the beginners in the basic forms (kihon) Central basic techniques.

You To find a detailed glossary of Aikido to the print on the DVD.


The following menu items are available:
-Film
-Chapter
-Bonus (photo show, making of, Aikido seminar, trailer)
-Language
-Partner

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