DVD in English (easy to understand without knowledge of English). Running time: 60 min
weight: approx. 0.1 kg

Shot on location at Gold's Gym
Venice Beach California

Charles Glass learn in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following content has the third part of this great DVD series:
- Training with weights
- Dumbbell Training
- Barbell Training
- Proper training on different devices
- Advanced training weights
etc.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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