Mobility training for martial artists

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Mobility training for martial artists

Artur Allerborn
by Abanico

available ex central warehouse - ready for dispatch within 4-6 business days, quick service possible availability

product-id: 2082511
Budoten-ranking: 3075



only € 29.90

incl. VAT + shipping
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last price change
423 days ago: 24.07.20
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Short Description

DVD, 60 Minutes
weight: approx. 0.1 kg

Detail Description

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

Shipping-Information

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
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available ex central warehouse - ready for dispatch within 4-6 business days, quick service possible quick service possible. more information

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  • Price Trend since 21.10.06

29.90 €


34.60 €


29.90 €


29.90 €

24.07.20 10.07.20 23.10.12 21.10.06


current price: 29.90 €

lowest price: 29.90 €

highest price: 34.60 €

last change of price 423 days ago
Price increase to be expected shortly.

  • Customer Reviews,  Ø 1.00 (1 review)

  • ID# 1279566686
    published

    Leider voll daneben gegriffen
    Habe mir etwas anderes vorgestellt unter dieser DVD. Bin noch immer auf der Suche nach einer DVD mit Aufwärmtraining für Taekwondo-Anfänger um auch zu Hause trainieren zu können. read more ...

published on 2010.7.19

Leider voll daneben gegriffen
Habe mir etwas anderes vorgestellt unter dieser DVD. Bin noch immer auf der Suche nach einer DVD mit Aufwärmtraining für Taekwondo-Anfänger um auch zu Hause trainieren zu können.

editorial note: Nun Dehnarbeit mit Aufwärmen nun einmal nichts zu tun. Bei der Dehnung geht es ausschließlich um die Verbesserung der Flexibilität und nicht um Aufwärmen. Das Aufwärmen ist ein notwendiger Bestandteil jeden Trainings und Voraussetzung für eine effektive Dehnarbeit und ein verletzungsfreies Training.

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