DVD, 54 Minutes
weight: approx. 0.1 kg

Here you will learn how to defend with your bare hands against the full nelson, the stranglehold and the kick as well as against knife, stick and gun threats. How to defend yourself against several assailants at once. Plus: defense with a walking stick against the wrist grab, stick releases, the jacket grab, bearhug, kick, punch, stick jab and choke.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
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