DVD-set of 3, total running time: 183 minutes in the languages English, French, German, Spanish, Portogisisch to the select
weight: approx. 0.3 kg

Dvd1 - 73 min:

Alliance Brazilian Jiu-Jitsu basic techniques

By Paulo Sérgio Santos

The champion Paulo Sergio, teacher of Brazilian Jiu-Jitsu, black belt of 4th Dan, represents the respected group Alliance. He is a six-time world champion masters & seniors, five-time national champion from Brazil, national champion of Brazil in all categories, two-time European champion masters & seniors, two-time European champion masters & seniors in all categories. He is also international judges for the CBJJ.

The basic techniques are Very much important in the Brazilian Jiu-Jitsu. They represent the Foundation on which all your progress build.
On this DVD, the champion Paulo Sergio presents the most important basic techniques of Brazilian JIU Foufou1111. Watch settings, controls, guard, throwing techniques, levers, bars, defense, liberation... all areas of ground combat are treated. Ideal for beginners who want to get basic knowledge but also for advanced users there always improves the basic techniques and can be refined.

DVD 2-67 min:

Alliance Brazilian Jiu-Jitsu techniques for advanced users

By Paulo Sérgio Santos

Champion Paulo Sergio, Professor of Brazilian Jiu-Jitsu, black belt of 4th Dan, the prestigious team Alliance represents. He was 6 times world champion of masters & seniors, 5 time Brazilian champion and Brazilian champion in all categories, twice European champion of masters & seniors, twice European champion of masters & seniors in all categories. He is also international referee for the CBJJ.

There are countless techniques at the Brazilian Jiu-Jitsu. If you have mastered the basic techniques once, then the learning of new techniques will enable you, to make your game more.
This DVD presents a whole range of advanced techniques which will allow you to develop your Jiu-Jitsu champion Paulo Sergio. It discusses attitudes, control, transitions in protective positions, rotations, levers, bars, defenses, coming out on all areas of the ground campaign.



DVD 3-53 min:

Alliance Brazilian Jiu-Jitsu techniques in standing

By Paulo Sérgio Santos

Champion Paulo Sergio, Professor of Brazilian Jiu-Jitsu, black belt of 4th Dan, the prestigious team Alliance represents. He was 6 times world champion of masters & seniors, 5 time Brazilian champion and Brazilian champion in all categories, twice European champion of masters & seniors, twice European champion of masters & seniors in all categories. He is also international referee for the CBJJ.

Brazilian Jiu-Jitsu is not only on the ground! Actually start the fights at the competition standing. This part of the Brazilian Jiu-Jitsu is unfortunately all too often neglected in training and many militants are turning to the youth, To find a balance. The classic Judo throws but not enough, they must be adapted to the particularities of JIU-jitsu. In this DVD teaches the champion Paulo Sergio, the also black belt, 2nd Dan in judo and multiple Brazilian champion, how one approaches the fight standing up, he explains the most important throws and the species, how to take your opponent to the ground with. This will allow you to begin your struggles with the necessary security.

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