27 Shotokan katas
Albrecht Pflüger
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DIN A4, 88 pages, 185 figure and 26 full-page panels with over 1600 individual techniques.
weight: approx. 0.4 kg
At a glance: All 27 katas for examination and competition. All the katas movements are step by step clearly shown on a page.
Who wants to prepare for examinations or competitions or improve its own shape, this book offers valuable assistance.
All 27 Shotokan katas appear in detailed representation, taking into account all the important criteria for learning and performing.
For the first time, the user has a book in his hand, in which all movements of Kata are step by step clear and practically on a page:
Taikyoku SHODAN
Heian SHODAN
Heian nidan
Heian sandan
Heian 四段
Heian Godan
Tekki SHODAN
Tekki nidan
Tekki sandan
EMPI
Bassai Dai
Bassai sho
Jion
Kanku Dai
Kanku sho
Wankan
Sochin
Jitte
Chinte
Brett
Meikyo
Hangetsu
Gankaku
Nijushiho
Gojushiho sho
Gojushiho Dai
Unsu
In addition, Heian SHODAN with foot techniques
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