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SHRED - slim in 30 days
by Polyband


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only € 9.51

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SHRED - slim in 30 days by Polyband

Jillian Michaels

Each workout consists of a short warm-up phase and three passages:-three minutes of power, two minutes cardio - and one minute abdominal training. With mat, free weights, and power is Jillian Michaels surplus kilos to body, tightens the body - and makes us forget the stress of everyday life by the way. With the 3-2-1 strength, cardio and abdominal training within 30 days to the dream figure!

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