#2082155
Amazing secrets of Yoga
von Guru Darin Candler
Maui Yoga
Advanced Yoga
The amazing secrets of the Yogi
This great DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.
You do not have to be flexible ...
#2082156
You do not have to be flexible to do yoga
von Guru Darin Candler
Maui Yoga
Beginning Yoga
You do not have to be flexible to do yoga
This great DVD has the following content:
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.
#2082157
Maui Yoga
von Guru Darin Candler
Maui Yoga
Intermediate
This great DVD has the following content:
-Relaxation exercises
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
u.v.m.
#2082163
Sun Tzun's the art of was
von Großmeister George Alexander 9.Dan
George Alexander is one of the largest martial arts experts in the world.
On this great DVD, George Alexander teaching the Sun Tzu.
This DVD has the following content:
-Story about Sun Tsu
-Fighting techniques that are studied in a directly to the partner.
-Tough attack techniques
-Self defense techniques
-Alternative movement (Tai Sabaki)
-Nerve pressure point (pressure points)
u.v.m.
#2082164
The book of five rings
von Großmeister George Alexander 9.Dan
George Alexander is one of the world's largest martial arts experts.
The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai
The techniques are explained, they are taught at a langsmen pace, as well as at real pace.
Joe Lewis karate fighting syst ...
#2082166
Joe Lewis karate fighting system Super batch workout 2
von Personal Trainer Karl List
Shot on location at Gold's gym
Venice Beach California
Dominic list reveals an ultimate power training for all martial artists.
This great DVD has the following content:
-Introduction to the training
-Training exercises with wiped
-Workout with exercise ball
-Gleichgewischtsübungen
-Strength training on a weight bench
-Training exercises with a barbell
-Training with rubber bands
-Strength training equipment
-Abdominal training
-Weight training
-Speed exercises
#2082169
Code of the Samurai
von Großmeister George Alexander 9.Dan
George Alexander is one of the world's largest martial arts experts.
The story and history of the Samurai are explained on this DVD.
A great DVD!
Flexibility training for marti ...
#2082171
Flexibility training for martial arts
von Personal Trainer Karl List
Stretching for the martial arts
Shot on location at Gold's gym
Venice Beach California
Karl List reveals a Stretchingprogramm for all martial artists on this DVD.
This great DVD has the following content:
-Introduction to the stretching
-different types of stretching
-Stretching exercises
-Stretching with barbell
-Stretching with the exercise ball
-Stretching the belt
-Stretching with a role
-Stretching exercise mat
-Stretching on a weight bench
#2082177
Weight training beginner
von Meister Charles Glass
Shot on location at Gold's gym
Venice Beach California
Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following the first part has this great DVD series:
-Training with wiped
-Barbell training
-Introduction and exercises on different devices
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082191
Weight training intermediate
von Meister Charles Glass
Shot on location at Gold's gym
Venice Beach California
Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following the second part has this great DVD series:
-Training with wiped
-Dumbbell training
-Barbell training
-The proper training of various devices
-Abdominal training
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082192
Advanced Weight Training
von Meister Charles Glass
Shot on location at Gold's Gym
Venice Beach California
Charles Glass learn in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following content has the third part of this great DVD series:
- Training with weights
- Dumbbell Training
- Barbell Training
- Proper training on different devices
- Advanced training weights
etc.
#2082208
Savate French Foot Fighting
von Meister Lester Griffins
Savete The French Connection
Lester Griffins is a world-known master in Savate.
Following content has this great teaching DVD:
- Warm-up
- Stretching exercises
- Stretching
- Basic techniques
- Partner Training
- Various boxing techniques
- Combinations
- Endurance training on partner
etc.
#2082211
Hawaiian Lua
von Meister Solomon Kaihewalu
Lua "Hawaii's art of Self Defense
Following content has these great Self Defense DVD:
- Defense against striking techniques
- Defense against kicking techniques
- Vital Point techniques (nerve pressure points)
- Defense against holds the lapel
- Defense against stick attacks
- Defense against knife attacks
- Defense with everyday objects
- Stick fighting
- Leverage
- Locating techniques on the ground
- Exotic Weapon Combat
#2082224
The Life & Legend of Bob Wall
von Bob Wall
Bob Wall is one of the most successful karateka in the world.
Among his training partners were: Bruce Lee, Chuck Norris, Joe Lewis, Gene LeBell, Benny Urquidez, Ed Parker and more
This DVD is a Biogrphy by Bob Wall.
He has starred in many films on this DVD are some excerpts from the films are shown.
A photo gallery is also part of the content, as some of his most significant fights.
In addition, interviews and old footage of big American tournaments will be shown.
#2082381
Stone Warrior
von Professor Thomas Keen
Following content has this great DVD:
- Introduction (Introduction and History)
- Training Outline
- Produces Incredible Results
- Learn the Highest Level Exercise in the Chinese Strength & Health Program
- Strength Training Exercises to Cuild Muscle Mass & Power
- 21 Exercises to Develop Blocking & Striking Power of the Body
etc.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082382
Iron Vest Qigong
von Professor Thomas Keen
Chinese Strength & Health Program
Following content has this great DVD:
- Introduction
- History
- Benefits
- Traditional Training Program
- Modern Training Program
- The Big Hug
- Monk Holding the Bow
- Buffalo Goes to the sea
- Rabbit on parade
- The Crane
- Cat chases the mouse
- The Whip
- Twist, Twist, Palm
- The Bird Flies
- Leading the sheep
- Snake Tums over
- Elephant swings his trunk
- Tiger Claw
- Horse stomps his feet
- Dragon wrap arond the pole
- Rhino looks at the moon
- The Hand
- Tiger stretches his back
- Old man crawls out of the hole
- Rowing the boat
- Action of the ax
- Eagle hunts for food
- Monkey climbs the tree
- Meditations
- Hit the body
etc.
#2082385
100 Reps
Von Katrina Rich
Following content has this great DVD:
- Warm-up
- Training with weights
- Stretching exercises
- Stretching
etc.
An ultimate fitness workout for the entire body!
#2082386
Training 4 health & fitness
Von Mike & Susan Reeves
A total body workout
This great DVD has the following content:
-Warm-up
-Cardiovascular conditioning (endurance training at gym)
-Strength training (weight training equipment and free weights)
-Flexibility training (stretching and Stretchinübungen)
-Cool down
u.v.m.
An ultimate fitness workout for the whole body!
Strength training for martial ...
#2082387
Strength training for martial arts
von Sensei Mike Reeves 7.Dan
Increase your martial arts power & strength!
Mike Reeves is a fierce martial artist, he is already several times through his fracture tests in the Guinness Book of records.
This great DVD has the following content:
-Introduction
-Warm-up
-Strength training with stones
-Strength training with wooden beams
-Strength training with buckets of paint
-Training with bands
-Proper pushups with or without weights
-Makiwara training
-Rupture tests
u.v.m.
At the end of excerpts are displayed world records and shows.
Natural workout martial arts
by Independance
#2082464
Natural workout martial arts by Independance
Von Weltmeister Christophe Carrio
Natural muscle building
This great teaching DVD has the following content:
-Introduction
-Stretching
-Equal loading weight training
-Training program for beginners
-Training program for average sportsmen
-Advanced training program
-Weight training
-Abdominal training
-Training program with partner
-Properly structured training
u.v.m.
Speed power martial arts
by Independance
#2082466
Speed power martial arts by Independance
Von Meister Frank Ropers
Frank Ropers is a recognized Penchak Silat instructor.
This great teaching DVD has the following content:
-Warm-up
-Isotonic muscle training
-Abdominal training
-Breathing exercises
-Muscular work with special loads
-Striking techniques
-Kicks
-Weight training
-Sandbag training
-Paw training
-Speed work
-Strokes in a short form
-Foot techniques in short form
-Partner training
u.v.m.
At its best - total form
by Independance
#2082467
At its best - total form by Independance
Von Meister Christophe Carrio und Nathalie Guarinos
Christophe Carrio and Nathalie Guarinos are recognized fitness trainer.
This great teaching DVD has the following content:
-Introduction
-Warm-up
-Stretching exercises
-Stretching
-Weight training
-Abdominal training
-Full body fitness programs
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
DVD extreme stretching
by Budo Internation ...
#2082699
DVD extreme stretching by Budo International
Cynthia Rothrock
Cynthia Rothrock, Kung Fu Queen and Hollywood action film star, presents us on dieserDVD a thought-out work with all the stretching exercises, Which one have helped her to their exceptional flexibility.
DVD strength training for mart ...
by Budo Internation ...
#2082795
DVD strength training for martial arts by Budo International
Silvio Simac
Silvio Simac is a martial artist with an impressive CV (14facher British champion, quadruple European champion, world champion in the TKD). He prepared just a brilliant career as an actor and is now in scenes with such greats as Jet Li, to see Jackie Chan and Morgan Freeman. On his first DVD he shows us one of the secrets of his success: he shows us how you can implement strength training for the martial arts. Through various aerobic, anaerobic and pliometric exercises to get the largest yield from his strength training for the martial arts. Simac shows us innovative methods that any martial artist will make the greatest possible success. Because the power factor is also in the martial arts of great importance!
DVD Stretching and Kicking
by Budo Internation ...
#2082809
DVD Stretching and Kicking by Budo International
Gary Wasniewski
Soke Gary Wasniewski, 10th Dan and founder of the system TY-GA Karate, a member of the World Council Sokeship, won the World Grand Master Award, and the same title for the United States tells us in this DVD obtains detailed manner how flexibility and basic performing kicks. It is shown pre-contest and street fighting, multiple kicks and jump kicks.
Strength training for combat a ...
#2086279
Strength training for combat athletes long - and Kurzhantelnd basics
Marcus Temming
By Marcus Temming & Dirk of Mackenzie both 3.Dan Judo & diploma sport teacher
The exercises are interesting for all kinds of sports.
In recent years in all kinds of sports, strength training has become an important part of the training. While it is used to improve performance, as well as for the prevention of injuries.
Strength training with dumbbells and long - has a special significance in this context. More stabilizing muscles used during training with free weights and the workout is coordinative, athletic and sport specific.
Marcus Temming and Dirk Mähler (both diploma instructor sports University in Cologne, 3.Dan youth, 15 years Judo League and Member the Judo team, holder of 25 years of fitness Centrum T/M in Solingen) demonstrate the basic exercises with long and short weights on this DVD. All exercises are shown individually and providing clues to the correct model. Many variants of exercise and training tips make the DVD for each athlete.
The following menu items are available:
-Film
-Chapter
-Bonus (photo show, trailer)
-Language
-Partner
Facial Yoga - Exercises for Im ...
#2086432
Facial Yoga - Exercises for Immediate Natural Rejuvenation
Yoga Facial Sprache Englisch & Spanisch
#2086770
Sonmudo, le Yoga coréen
Jeog Hun Seol
Art martial interne, le sonmuo est pratiqué par les moines bouddhistes coréens sous la direction du grand maître Jeog Hun Seol. Pratiquez la relaxation dynamique, les techniques de respiration et l'harmonie intérieure du sonmudo grâce à cette méthode unique et aux techniques enseignées par Frédéric Foubert, le représentant en France du temple coréen Golgul
#2086845
Les Clés du Yoga
Der Schlüssel des Yoga - Les Clés du Yoga - The Keys to Yoga
The book:
Les Clés du Yoga (The Keys to Yoga) gives a new perspective on the practice of this
discipline. The book proposes a modern approach which allows to fight
effectively against the physical and mental tensions, by reducing the stress in
a progressive and long-lasting way. Les Clés du Yoga is a combination between
techniques, knowledge and sensitive understanding, to make a precious help of
your practice in your daily life.
The author:
Bertrand Bruyat studied in several schools of Yoga and is also initiated
into the techniques of meditation. Thus his teaching integrates Yoga, nidra and
meditation of the full consciousness for a practice adapted to the world of
today.
-
Format 17 X 24 cm
Autor: - Bertrand Bruyat
-
Verlag: VP-Masberg
Sprache: Französisch
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
Das Yoga als Anti-Stress Metho ...
#2087482
Das Yoga als Anti-Stress Methode
Bertrand Bruyat
Bertrant Bruyat, der ein Diplom des internationalen Sivananda Centers für Yoga hält, stellt Ihnen hier Meditationsübungen und das Yoga Nidra vor.
Es ist eine effektive und einfach Methode für Männer, Frauen, Kinder und Senioren.
In den 70 Minuten dieser DVD wird Bertrant Bruyat Sie durch die 12 Basistechniken des Anti-Stress Yoga führen.
Auf dieser DVD:
Die 12 Techniken:
- Muskelentspannung
- Meditationskurs
- Augenyoga
- Die vollständige Atmung
- Muskeldehnung
- Die Haltung des Helden
- Variation der Cobra
- Die Katze und das Kind
- Nach vorn dehnen
- Halbe Wirbelsäulendrehung
- Die Dreieckshaltung
- Geführte Tiefenentspannung
- Bonus: Wechselatmung, Pranayama
