Sensei Chuck Hansen shows on this DVD the basics of nunchakus.
Following content has Lerh this DVD: - Introduction and History - Warm-up, stretching exercises and stretching with the Nunchaku - Correct posture of the Nunchaku - Stances - Downward strokes - Upward strokes - Change of hands - Drills and eddy - Block techniques - Combinations etc.
In English (easy to understand without knowledge of English).
weight: approx. 0.25 kg
price information all pricesincl. 16% VAT plus shipping
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