Budoten Ltd., Lindenweg 5, D-04910 Elsterwerda
phone +49 (0) 3533 519510 fax +49 (0) 3533 4890585
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Abhärtungstraining 2 DVD Box, Art.Nr. 2083955





a product of Independance

A proprietary article by Independance Productions, Frankreich

 

warranty: 24 month

withdrawal, return, exchange: 14 days

 

 

product details:

DVD 1: Körperabhärtungstraining from Okinawa, Master Takemi Takayasu 8th Dan, Total Running Time: 56 minutes DVD 2: Speed ​​Power, Master Frank Ropers, total running time: 50 minutes, Total maturity for both DVD's: 106 minutes

This DVD set consists of the following two Abhärtungstraining DVD's:

DVD 1:

Körperabhärtungstraining from Okinawa

Körpererhärtung with baseball bat!
The Surprising blows to 9 points!
Chishis, Nigiri games, free weights!

Master Takemi Takayasu 8th Dan

Sensei Takemi Takayasu, an expert in Karate Uechi-Ryu Karate and Uechi-Ryu technical manager for Karate-Do enyukai in Europe, shows you in this DVD Körüerabhärtungsübungen, as they are practiced on the island of Okinawa. The Körpererhärtung is for the training of each Budoka who wants to be fully efficient, indispensable.

Thanks to it you can block out without Schwerzen and provide more powerful blows.
But beware, the Erhärtungsübungen can not be executed anyway, you could be seriously hurt it. You must reasonable, with precision and proceed step by step.

Takayasu Sensei guides you intelligently, to bring you to your destination to be more resilient and efficient. Takayasu Sensei Uechi-Ryu practiced the style whose specialty is the Erhärtungsarbeit the members.

Following content has this great teaching DVD:
- Abhärtungstraining with punches and kicks
- Abhärtungstraining with weights
- Abhärtungstraining with partner
- Abhärtungstraining with baseball bat
- Abhärtungstraining with square wood
- Strength training with Okinawan utensils
- Weight training
etc.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery =, interviews and much more

The DVD is playable in the following languages:
- French
- English
- German
- Spanish
- Japanese

Total running time: 56 minutes


DVD 2:

Speed ​​Power

By Master Frank Ropers

Frank Ropers is a recognized Penchak Silat instructor.

Following content has this great teaching DVD:
- Warm-up
- Isotonic muscle training
- Ab Workout
- Breathing exercises
- Muscle work with special loads
- Striking techniques
- Kicking techniques
- Training with weights
- Sandbag Training
- Coaching Mitt
- Speed ​​work
- Stroke techniques in a short form
- Foot techniques in short form
- Partner Training
etc.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus = interviews and much more

The DVD is playable in the following languages:
- French
- English
- German
- Spanish

Total running time: 50 minutes

Total running time of both DVD's: 106 minutes

weight: approx. 0.2 kg

 

price information
all pricesincl. 16% VAT plus shipping

€ 39.99
 


Budoten Limited Martial Arts Supply

Address
Lindenweg 5
D-04910 Elsterwerda

phone +49 (0) 3533 519510
fax +49 (0) 3533 4890585

E-Mail info@budoten.com

Directors:
Ralph P. Görlach

Revenue Office
VAT-IDNo. DE246388978

Budoten Limited 69 Great Hampton Street
B18 6EW Birmingham, United Kingdom

registered in England and Wales:
Companies House of Cardiff No. 5660685
Trade Register Cottbus HRB 7542 CB

responsible for the contents (§ 10 III MDStV): Ralph P. Görlach

Info-Line: (+49) 03533/519510
You can reach our staff:
mo-fr 8-12 a.m. MET and mo-th 1-4 p.m. MET. Please note: We don't provide english phone support. Outside these times you can leave a message to our mailbox system or send an e-mail.