Self defense for women 2 DVD box!

Von Alan Formaggio und Eric Quequet, Minh-Minh NGO

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Short Description

The total length of both DVD s: 124 minutes
weight: approx. 0.25 kg

Detail Description

DVD1:

Self defense for women

By Alan Formaggio and Eric Quequet

Master Alan Formaggio and Eric Quequet are experienced self-defense instructor.

Defend aggression easily against all possible

A new method that is suitable for all!

Finally, a DVD about self defense for women! Defend themselves against frequent Aggresionen and defend, that is the goal of this new program!

1 goal: Prevention
This DVD 100% woman self defense shows techniques that help to defuse the strategies of attackers. Anyone can open his Wohnungstüfen nummehr, To give information to a person without danger on the road or avoid also the car jacking. Preventive action also means to acquire A few reflexes: keep the bag correctly, explore dangerous places (elevators, parking, basement...), manage A few accessories, such as pipe or tear gas.

2. target: Self defense
You must be no athlete or champion to defend himself. The two experts show you simple and effective techniques that enable you to respond appropriately to any kind of aggression. The trailing situations you are filmed from various angles, realistic so that the movements can easier to own. Any aggression situation appears also in slow motion with many going into detail comments of our experts. In addition, this DVD presents you exercises that you can perform at home, so that they can defend themselves in a customized way against the aggression. This groundbreaking title, women gain a confidence that will prevent the attackers begin to move.

Alain Formaggio is a police officer and instructor for over twenty years. Alain has a diploma of State in the defense in the Federal FFTS. He is a teacher for self defense in the Dojo Grenelle in Paris, the largest Club in Europe, where he trained numerous women.

Eric Quequet, the former police officer at the anti-crime brigade and later responsible for the personal protection of the President, corporate trainer today. He has a State diploma in French boxing and has authored technically with savate defense. Eric has created the concept of the situation-appropriate technical adjustment. This is a system in which the self defense techniques but also prevention tactics, as well as stress management are included.

This great teaching DVD has the following content:
-Introduction
-Advice
-Correct behaviour against threats at home
-Correct behaviour against threats on the car
-Correct behaviour against hand pickpocket
-Correct behaviour against street thieves
-Correct behaviour against harassment in a phone booth
-Real Verhatlen against harassment in the elevator
-Real Verhatlen against harassment in an underground car park
-Defence of the ground situation
-Paw training the most important punch and kick techniques
-Defense against sexual harassment
-Defense against multiple attackers
-Self defense with everyday objects
-Street self defense
u.v.m.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus = interviews, presentations, photo gallery u.v.m.

The DVD is playable in the following languages:
-Französich-English German Spanish

Total duration: 61 minutes


DVD2:

Women, learn self defense

By Minh-Minh NGO

Simple method to cope with every situation!

Say stop to aggression!
Because the attacker attacks only people that he feels physically to be able to dominate, women represent a preferred target group. Victim is however no fate and which can defend is a knowledge that is accessible to all. To prove that you, the martial arts expert Minh Minh NGO, in this video presents simple, dangerous in their effect techniques. Minh Minh NGO shows that it is possible is not everything and stay at the same time feminine. To be credible, this DVD presents different situations which were fefilmt on the corresponding site: outside the station, in a garage at the end of a lift...
Using these techniques, you learn to defend against an attacker.

For the better understanding of the technology, Minh-Minh in addition in the Hall and in the kimono presents individually each stage you.
A variety of camera angles and slow motion allows you to acquire any movement, if necessary, apply them to.

Own Domagatta, specialist of self-defense, will intervene during the whole video to address the theory of self-defence. (Profile of the attacker, stress management,...)

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus = interviews, photo gallery u.v.m.

The DVD is playable in the following languages:
-Französich-English German Spanish

Total running time: 63 minutes

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20.02.07


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