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Bokken - The wooden Sword of t ...

#2080715

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only € 12.03
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Bokken - The wooden Sword of the Samurai

Axel Schultz-Gora

This book teaches the correct handling of the wooden sword of the Samurai. The author describes the drawing and striking techniques, combinations and partner exercises to the skillful handling of this traditional weapon in the Budosport. He explains the history and development of the Bokken in the feudal Japan and conveys the spirit of a fencing, whose combative broadcasting still fascinates the reader.

book+deutsch kendo weapon aikido

Aikido-Brevier

#2080062

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only € 8.27
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Aikido-Brevier

von H. Gerber, R. Braunhardt, F. Vortmüller, Dr. W. Weinmann und P. Haase

Guide to technology and testing. Discusses the most important Aikido techniques in attack and defence. Information about Kyu - and Dan tests. The Aikido techniques are described and depicted carefully drawn in sequences. The Aikido Breviary the assets as always mobile reference book on the mat. Also comprehensive insight in this martial art, its nature, its history.

Martial arts solo training
by pietsch

#2085852

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only € 14.05
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Martial arts solo training by pietsch

Christoph Delp

Content: structured training and equipment, competition techniques, self defense techniques, special power and fitness exercises for martial artists, workouts for different training goals

Aikido Fibel

#2080058

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only € 6.40
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Aikido Fibel

von E. Hölzel

Interesting introduction to the art of non-violence, the Aikido. Preparatory exercises, glossary of terms, application examples.

Strength Training

#2083887

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only € 11.09
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Strength Training

Alistair Murray

The book informs strength training, how his physical performance increases effectively through targeted training with weights and barbells, builds muscle and strength gains achieved for sporting success. It describes the training structure to achieve strength and explosive strength as well as the anatomical and medical foundations. Author A. Murray oversaw a variety of well-known athletes, world champion and Olympic champion as well as managers and coronary patients. His training plans and advice for a thorough workout with weights to increase strength and rehabilitation have found world wide attention.

The principle Bushido - Live l ...
by Leffler

#2084927

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only € 13.63
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The principle Bushido - Live like a samurai! by Leffler

Andreas Leffler

The book presented here provides the reader with an introduction to the "Bushido" principle, a way to improve his own life to achieve goals and become successful. Here, the Bushido principle bridges the gap between the traditional path of the samurai in historical Japan, the Bushido, and the demands that our modern world to us.
Increasingly rapid changes in living conditions, greater demands at work and complex life plans require us from doing much and we lose unfortunately often track. The result is that we drive only through our lives, rather than targeted to experience our lives.
Therefore, the aim of the Bushido principle, to provide guidelines and values, to show us how to achieve goals, which have a value discipline and perseverance in life, how to deal with their own shortcomings and fears degrades.
The Bushido principle is a holistic way to Lebensplanung- and improvement. It is for all people who want to go their own way to realize yourself and your dreams. For, as one of the key guiding principles of Bushido principle says: There are maker and non-maker in the world. To which side you want to include?

Secrets of martial arts - comb ...
by Leffler

#2084942

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only € 12.69
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Secrets of martial arts - combat by Leffler

Sven Ackermann

A true fighter dominated the fight at all distances. The most real fights end but mostly in the local or ground fighting distance. Thus, this type of combat is one of the most important disciplines for an accomplished martial artist.
This book introduces the reader in more detailed manner in the world of the public - and especially of ground combat, while passing a Very much detailed way appropriate warm-up and conditioning exercises, Trainingsdrills, case school to real techniques and counter techniques. Is, as usual in this series, considered the complete spectrum of ground combat and not made a single combat system in the foreground. The ground fighting offers many possibilities, from the sporting match with throws, levers and handles to the real fight with elbows and knees. So there is to consider many aspects that go beyond the pure domination by a few litters on the way to becoming a good ground fighter.
The author of Sensei Sven Ackermann has has an experienced martial artist, part-time martial arts instructor and full-time school physical education teacher, who knows not only traditional training techniques, but the also a wide knowledge of current medical facts, Which one with revised it in the book. Local and ground combat is Sensei Ackermann preferred discipline and so he was the perfect writer for this volume in the successful series.
No matter what style you prefer - this book gives you a deep insight into the themes of the floor fight and the possible methods of struggle in this distance and suitable both for beginners and advanced.

book+deutsch ninjutsu judo ju-jutsu ju+jutsu karate aikido arnis escrima kali muay+thai taekwondo kung-fu kung+fu kick+boxing kickboxing

Gymnastics

#2083894

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only € 9.96
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Gymnastics

Frauke Gerlach-Riechardt

Frauke Gerlach Riechardt describes a wealth of health-promoting exercises to warm up, Strengthening, Stretching and make them mobile. The gymnastic primary school and convenient partner exercises are also details how gymnastics with music and various short gymnastics programs. The book aims to encourage people of all ages to varied exercises and convey the joy of movement.

Bushi - the perfect Warrior
by Leffler

#2084943

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only € 10.34
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Bushi - the perfect Warrior by Leffler

Karl-Heinz Goissa

The world of martial arts is a very large and comprehensive range. The layman and even the advanced martial artists often have knowledge gaps in many areas because of the views of the individual usually on one or two martial art and the knowledge of the respective teacher is limited. In contrast to other sports, the area of martial arts includes not only an exceptionally large part of technical ideas and concepts, but also a broad intellectual background, ranging from the knowledge of the human psyche to the religious backgrounds and foundations of individual martial arts.
It is therefore fundamental importance to obtain the necessary information for the martial art experts. The present book is now Very much informative and broad overview of the backgrounds of martial arts. No matter whether etiquette in the gym (Dojo), development of the martial arts, teaching methods, defense strategies, legal foundations, WarCry (Kiai) or life energy Chi, all of these topics as well as many other aspects of Budo (or Chinese Wushu) in this book treats and To give the reader a quite thorough guide to the extension of the personal knowledge of Budo in the hand thus.

The Bushido principle - words
by Leffler

#2084929

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only € 13.63
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The Bushido principle - words by Leffler

Andreas Leffler

The Bushido principle builds a bridge between the traditional way of the samurai in the historic Japan, the Bushido and the requirements that our modern world to us. Ever-faster changes of their living conditions, higher demands at work and complex life planning require A lot us and we often lose the overview. The first two parts of the Bushido principle series "Live like a samurai" and "The journey is the reward" show therefore a way how to met its goals, is experiencing his dreams and it stays on the right path.
But Of course we are All the time exposed to the external influences by others in our lives. Communication is the key ability needed to go his way today for this reason. Unfortunately, we live in a time where good communication skills is No more of course. This book however gives them new life and shows how to fights and defends himself today with words. The whole world of interpersonal communication is explained in steps exactly and so the book supports the beginner on the way to advanced. Numerous examples, as well as a final chapter introduces many exercises for self-study, complete the work finally.
The present work gives the large and almost forgotten art of communication on a simple and easily understandable way for anyone. It complements the two previous volumes, however, is a completely stand-alone book, Which one the complete works "Bushido principle" finally completed.

Bonsai Martial Arts

#2085989

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only € 18.75
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Bonsai Martial Arts

Heero Miketta & Patrick Ehrmann

The best approach to children's Karate, Ju Jitsu children, children's Taekwondo. The requirements for the martial arts training for children are high - parents and children are perhaps the most demanding clientele, to do with the art teacher who fight. The two experienced members Heero Miketta & Patrick Ehrmann of the ShoShin project, have the subject in theory and practice adopted. The result is a comprehensive guide, which has led in many dojos to building successful bonsai groups. Not just combat art teachers of different directions of the large number of practical hints and benefit immediately actionable Methods: The approach of the book is of interest to every teacher.

Information about Heero Miketta:
Born in 1973, learning karate since 1989, in the course of his life four karate dojo, and initiated the Shoshin project. As a trainer and consultant, he works for both companies and for institutions. He is one of the founding team of Prävent eV, which emerged from the work of the police Bergisch Gladbach near Cologne and violence prevention measures developed and implemented. He also works as a freelance writer.
Information about Patrick Ehrmann:
born in 1985, began his karate training in 1991 in a group of children led by Heero and is now full-time karate instructor with his own dojo. As a consultant to work with children and young people, he is including for the Karate Federation NW e.V. used. His broad training ranges from the traditional karate of self / self-defense to sound karate and Kara-T-Robic. As an outdoor and adventure-pedagogue, he has great methodological diversity in his training.

Gimmli the small battle cat
by Budoland

#2086334

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only € 12.13
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Gimmli the small battle cat by Budoland

Heinz Klupp

The companion book to the battle cat training! The little shy cat Gimmli is always laughed in the kindergarten. The mother advice and brings Gimmli into a fight cat school, where she discovered unexpected strengths.

The battle cat concept includes a specially tuned 10 course and subsequent follow-up courses. In the 10 course, the children train mainly General athletic ability. Body awareness and strengthening of self-consciousness are important issues of the first few hours. Incidentally, children playfully learn basic elements from various martial arts, such as defensive actions and age-appropriate self defense exercises.

Tigersturz und Ringerbrücke
by Palisander

#2087105

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only € 18.71
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Tigersturz und Ringerbrücke by Palisander

Maik Albrecht/Frank Rudolph

Ein west-östliches Trainingsbuch für Kampfkünstler und Sportler
Dieses Buch stellt einige der effektivsten Trainingsmethoden aus West und Ost vor. Der Leser lernt Übungen kennen, die eine flexible dynamische Kraft aufbauen, was die beste Grundlage für eine hohe Kampfstärke darstellt. Übungen mit und ohne Hilfsmittel werden in Text und Bild vorgestellt, grundsätzlich jedoch ausschließlich Übungen, die man ohne die technischen Geräte und Maschinen der Fitnessstudios praktizieren kann.
Es geht in diesem Werk nicht um Kampftechniken, sondern um erprobte Trainingsformen, die den Körper so schmieden, dass er die Fähigkeit gewinnt, sich im Kampf richtig und effektiv zu bewegen. Erst unter dieser Voraussetzung können die Techniken - welcher Kampfkunst auch immer - optimal eingesetzt werden. Vor allem geht es um Methoden, die neben ihrem Trainingseffekt die Gesundheit fördern und auch auf Dauer den Körper nicht schädigen. Dies gehörte zu allen Zeiten zu den obersten Zielen jedes Meisters der Kampfkunst, sei es in Europa oder in Asien. Derartige Trainingsmethoden erfordern Disziplin, Leidenschaft und ein umfangreiches Wissen um unser wertvollstest Gut - unseren Körper. Aus diesem Grund wird im Buch auch ausführlich auf die physiologischen Grundlagen des Trainings eingegangen, so zum Beispiel auf das sehr aktuelle Thema der Faszien - des den ganzen Körper durchziehenden Bindegewebes, dessen Bedeutung für die körperliche Leistungsfähigkeit in China schon seit langem bekannt ist, in Europa jedoch erst seit kurzer Zeit unter diesem Aspekt betrachtet wird.
Das Buch ist keineswegs nur für Kampfkünstler oder Kampfsportler gedacht. Die darin dargestellten Trainingsmethoden sind für alle Sportarten sinnvoll, sei es Kugelstoßen, Leichtathletik oder Mannschaftssportarten wie Fußball usw. Der Kampfkünstler, egal welchen Stils, wird sich in seiner Kunst und seiner Kampfkraft erheblich verbessern. Der Leistungssportler kann seine Leistungsfähigkeit steigern, ohne dabei - langfristig gesehen - seinen Körper durch schädliche Übungen zu zerstören, und der Freizeitsportler bleibt gesund und fit.

Aikido with Ki

#2080057

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only € 21.43
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Aikido with Ki

Koretoshi Maruyama und Koichi Tohei

All techniques up to the 1st Dan. Official textbook of the Ki Society (Ki no Kankyukai)

This textbook of Aikido in unity of spirit and body by Koretoshi Maruyama, 8th Dan, a direct disciple of the founder of this art, Koichi Tohei, and years head coach in its Association of Ki no kenkyukai, Japan, contains detailed explanations and richly illustrated the essential principles, Ki exercises and Aikido techniques from beginner up to 1 Dan.

The Bushido Principle 2 - The ...
by Leffler

#2084928

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only € 13.63
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The Bushido Principle 2 - The journey is the destination by Leffler

Andreas Leffler

The Bushido principle builds a bridge between the traditional path of the samurai in historical Japan, the Bushido, and the demands that our modern world to us. Increasingly rapid changes in living conditions, greater demands at work and complex life planning require much from us and, unfortunately, we often lose track. This means that we drive only through our lives, rather than targeted to experience our lives. But what does "live his life"?
It means that we should strive for goals not only, but that we must choose rather ways that enrich our lives.
Our everyday decisions are ultimately for the life that we are conducting responsible and therefore they must be chosen with great care. Because today should be experienced and not to hope for tomorrow or to mourn over yesterday. It can not and should not be our goal to achieve something at the end of a long dark tunnel, but we must choose a path that gives us joy, a way in which we can think of nothing else every day, want to do nothing else, than to follow it. If we succeed, then we have probably experienced the greatest happiness in life. Because we live our dream.
Thus, this second part of the Bushido principle series is written even more than the first part for all people who want to go their way in order to realize themselves and their desires. A book for those who want to make their way to the destination of their dreams.

Aikido - the heritage of Ueshi ...
by Kampfkunst Inter ...

#2085909

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only € 18.75
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Aikido - the heritage of Ueshiba in the West by Kampfkunst International

There are not all, but all those who are! Alfredo Tucci had the privilege to deal the most, to name some of his friends. Their names and work frequently in the pages of international martial arts were presented during the last years. That happened when interested nobody for the Aikido. Some are witnessing my absolute faith in this martial art and its purpose - subsequently Alfredo Tucci began to investigate who and what was made on the issue of "Gaijin".

Initially reluctant, later somewhat more determined the new masters after presented their knowledge, and so we could see a rich and heterogeneous Aikido, full of variables, a world of techniques, a universe of possibilities. And all of this was good, right, intense and above all authentic, and close. The art grew, Ueshiba would be satisfied, because his heritage, his legacy gerannen specializes in searching for roots or new challenges in a rich and impressive plantation of new masters who worked on the different directions and together, almost engulfed chaos organized in researched - encountering, but always, always full of passion and devotion to their work.
A privilege for Alfredo Tucci as Publisher and man was to discover a lively and beating Aikido.

He is proud to see how this goal more and more achieved importance among students, and it pleased him to see how these extraordinary martial arts gained their place in the studios and reached not only the respect of other martial arts instructor, but also a name in society. These achievements are owed to a certain part of the generation of Western masters, because they were protagonists of this growth. These various presented works are, as we have said in the last twenty years, part of the tart rich, from which Aikido today consists and must not be lost.

The life of an article in a magazine is short, but the life of a book is A lot longer. Thus did Alfredo Tucci for all students and lovers of Aikido this rich experience and knowledge in a single volume work that is already part of the history of Aikido and therefore important part of its future collected.

Budo Aikido Ueshiba legacy
by Kampfkunst Inter ...

#2085689

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only € 20.68
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Budo Aikido Ueshiba legacy by Kampfkunst International

Alfredo Tucci

It is To give a whole new generation of Aikidokas, but need to know the people and the styles, Which one has made the present.

Desahlb decided to evaluate Alfredo Tucci, Gesachäftsführer by Budo international, the material of Which one had accumulated and to publish a book. Yet it was such A lot of material, that this had to be separated in two volumes. The first volume is devoted to the Japanese masters, while the second volume deals with the Western masters.

The reader will encounter in these books of interviews, articles, technical teachings, stories and interesting from the world of Aikido from the last 20 years. Some of the masters are already gone to a better life, others are fortunately still with us. Of course we have not all masters can gather, but Very much many. A book for those who love of this art, a book that will be missing in any collection, whose reading is enriching the vision and perspective about the perhaps last warlike revolution, which took place in the classical Japan.

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